TOOLS TO HELP YOU DEAL WITH MENTAL HEALTH ILLNESS
AND DIRECT YOU TO SUPPORT WEBSITES AND RESOURCES
While at work, the responsibility to discuss and share mental health problems lies with every member of staff, but sometimes disclosing personal information such as this is not easy.
Without knowing who is able to offer support or who you can go to for help can create a barrier between staff and discourage staff from reaching out.
WE ALL HAVE A ROLE TO PLAY IN RAISING AWARENESS ABOUT MENTAL HEALTH.
The following pages offer both practical tools and well-being resources to support YOU in the workplace and in your everyday life.